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Friday, August 7, 2009

my-so-called-CBwich..

ingredients :

oil for cooking
minced beef meat. you can use chicken as a substitute.
eggs(for the wrapper)
salad
garlic
shallots
chillies


secret indredients. hahhahaha
~soy sauce, chilli sauce, black pepper
bread for sure dear...
and no sugar or salt needed.




~heat the oil, fried garlic, shallots and chillies... then, put the secret recipe i mention before. after that, put the minced beef meat, and the boiled veggies. mix them up.


~the boiled veggies (carrot and broccoli)


so, you ask me why i always use carrots?
have you hear about this proverb?

an apple a day, keeps the doctor away
it is not true dear. the truth is, carrot can cure most of illness

~prepare the bread


~owh, i forgot to tell you about the eggs. i use two eggs and beat the eggs with some salt. use a pan with slow heat, make a thin layer of omelete for the wrapper to the beef meat. put the salad on the bread, then the omelete, after that, the well cooked beef meat. wrapped the meat and then put salad again. put extra chillies if needed. and tadaaaa....


~yeay! done! i made four and half CBwich.

1 for farah
1 for tina1 for ida
1 for cinan
and the half is for me...

half is enough...dear...

foot noot : please try this at home.. suitable for those who are on diet . simple and yet, delicious and nutricious....


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